Train Like a Boxer - Workouts 25.0.1

Stay Fit With Samantha – Freeware – Android
dos votos de 1095

Versão mais recente
25.0.1 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

We provide a comprehensive guide to the conditioning exercises used by boxers to achieve peak performance. These exercises are designed to target and strengthen the upper body, core, and lower body, as well as improve overall full-body functionality.

Our training programs consist of multiple 4-week routines that are carefully crafted, intense, and derived from these exercises. Each program is customized to help you achieve your fitness and physique goals. It's important to note that while these programs will never require you to take an actual punch, completing them will certainly give you the appearance of being capable of throwing one.

We have curated a selection of twelve boxing-inspired cardio exercises that offer a dynamic full-body workout. Not only will they help you relieve stress, but they will also keep you energized and engaged.

Try these boxing exercises at home to sculpt a knockout physique. As you perform jabs, crosses, and jumps, you'll simultaneously build strength and agility.

Our app offers exhilarating and effective boxing workouts for home fitness enthusiasts. These workouts provide an immersive experience that delivers exceptional results.

Boxing is a demanding and fundamental sport that can be utilized as a rigorous and basic workout method to help you accomplish your fitness objectives.

Practicing boxing drills is beneficial for improving cardio stamina, endurance, balance, and coordination. It engages the upper body, lower body, and core. Additionally, the high-intensity workouts are effective for weight loss.

However, achieving optimal results from a boxer's fitness routine requires more than just effort and determination. It is crucial to focus on specific movements and drills in order to maximize benefits.

The app includes detailed instructions on proper techniques, starting stances, and common moves such as jabs, uppercuts, and kicks.

Boxing offers numerous rewards as a sport. Whether your goals are weight loss, overall fitness, or stress management, boxing can assist you in achieving them. The beauty is that many boxing workouts can be performed without any equipment.

Boxing is not solely about hitting with maximum power. It also emphasizes arm strength, shoulder strength, core strength, and coordination. By incorporating these beginner-friendly boxing workouts into your routine, you will witness noticeable physical improvements in your overall health.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

Arm Workout - Biceps Exercise

Arm Workout, designed by professional fitness coaches, aims to assist individuals worldwide in strengthening their arms. It provides concise and efficient arm workouts to help enhance arm muscles.

Boxing & Muay Thai Training

Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Cal AI - Food Calorie Tracker

How to Use Cal AI: Answer lifestyle questions to create your personalized plan. Capture a photo of your meal. Receive your nutritional breakdown.

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Dojo Athletics

Why Consider Dojo Athletics? SENSEI The Sensei program offers a personalized approach to enhancing your karate skills.

Equisense Inside

Equisense Inside is an application intended for monitoring and enhancing the performance of horse and rider pairs, as well as pre-empting issues such as lameness.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Gravl: Personal Trainer

Build muscle, increase strength, or get lean with Gravl. Whether you are at home or in the gym, Gravl's training algorithm offers personalized workouts tailored to help you achieve your fitness goals.

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Jump Rope Training | Crossrope

Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.

Madbarz - Bodyweight Workouts

Madbarz is a highly effective fitness app used by over 1 million people. With Madbarz, you can customize your daily workout routines to meet your specific needs.

Morning exercises - Wake up

Introducing a revamped version of a popular app designed to enhance your daily routine. This innovative application offers a myriad of features tailored to boost your energy levels with just a 10-minute morning workout.

Virtuagym: Fitness & Workouts

Are you seeking to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness is a comprehensive tool to support your fitness journey whether you're at home, outdoors, or in the gym.

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

▼ ▲

Versão mais recente
25.0.1

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!