Train Like a Boxer - Workouts 25.0.1

Stay Fit With Samantha – Freeware – Android
de votos 1095

Última versión
25.0.1 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

We provide a comprehensive guide to the conditioning exercises used by boxers to achieve peak performance. These exercises are designed to target and strengthen the upper body, core, and lower body, as well as improve overall full-body functionality.

Our training programs consist of multiple 4-week routines that are carefully crafted, intense, and derived from these exercises. Each program is customized to help you achieve your fitness and physique goals. It's important to note that while these programs will never require you to take an actual punch, completing them will certainly give you the appearance of being capable of throwing one.

We have curated a selection of twelve boxing-inspired cardio exercises that offer a dynamic full-body workout. Not only will they help you relieve stress, but they will also keep you energized and engaged.

Try these boxing exercises at home to sculpt a knockout physique. As you perform jabs, crosses, and jumps, you'll simultaneously build strength and agility.

Our app offers exhilarating and effective boxing workouts for home fitness enthusiasts. These workouts provide an immersive experience that delivers exceptional results.

Boxing is a demanding and fundamental sport that can be utilized as a rigorous and basic workout method to help you accomplish your fitness objectives.

Practicing boxing drills is beneficial for improving cardio stamina, endurance, balance, and coordination. It engages the upper body, lower body, and core. Additionally, the high-intensity workouts are effective for weight loss.

However, achieving optimal results from a boxer's fitness routine requires more than just effort and determination. It is crucial to focus on specific movements and drills in order to maximize benefits.

The app includes detailed instructions on proper techniques, starting stances, and common moves such as jabs, uppercuts, and kicks.

Boxing offers numerous rewards as a sport. Whether your goals are weight loss, overall fitness, or stress management, boxing can assist you in achieving them. The beauty is that many boxing workouts can be performed without any equipment.

Boxing is not solely about hitting with maximum power. It also emphasizes arm strength, shoulder strength, core strength, and coordination. By incorporating these beginner-friendly boxing workouts into your routine, you will witness noticeable physical improvements in your overall health.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

Arm Workout - Biceps Exercise

Arm Workout, designed by professional fitness coaches, aims to assist individuals worldwide in strengthening their arms. It provides concise and efficient arm workouts to help enhance arm muscles.

Boxing & Muay Thai Training

Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Cal AI - Food Calorie Tracker

How to Use Cal AI: Answer lifestyle questions to create your personalized plan. Capture a photo of your meal. Receive your nutritional breakdown.

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Dojo Athletics

Why Consider Dojo Athletics? SENSEI The Sensei program offers a personalized approach to enhancing your karate skills.

Equisense Inside

Equisense Inside is an application intended for monitoring and enhancing the performance of horse and rider pairs, as well as pre-empting issues such as lameness.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Gravl: Personal Trainer

Build muscle, increase strength, or get lean with Gravl. Whether you are at home or in the gym, Gravl's training algorithm offers personalized workouts tailored to help you achieve your fitness goals.

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Jump Rope Training | Crossrope

Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.

Madbarz - Bodyweight Workouts

Madbarz is a highly effective fitness app used by over 1 million people. With Madbarz, you can customize your daily workout routines to meet your specific needs.

Morning exercises - Wake up

Introducing a revamped version of a popular app designed to enhance your daily routine. This innovative application offers a myriad of features tailored to boost your energy levels with just a 10-minute morning workout.

Virtuagym: Fitness & Workouts

Are you seeking to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness is a comprehensive tool to support your fitness journey whether you're at home, outdoors, or in the gym.

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

▼ ▲

Última versión
25.0.1

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Wave Flow Flujo de ondas: una nueva era en la simulación cuántica
	Driver DR Driver DR: Su solución definitiva de gestión de controladores
	StartUp Faster! ¡Acelere su viaje comercial con StartUp Faster!
	Steganos Privacy Suite Proteja su privacidad con facilidad
	Bubble Shooter Deluxe Atractiva diversión de rompecabezas con Bubble Shooter Deluxe
	ROG FAN XPERT ¡Optimiza la velocidad de tu ventilador con ROG FAN XPERT!

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!