Train Like a Boxer - Workouts 5.0.1

Stay Fit With Samantha – Freeware – Android
out of 1057 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

We provide a comprehensive guide to the conditioning exercises used by boxers to achieve peak performance. These exercises are designed to target and strengthen the upper body, core, and lower body, as well as improve overall full-body functionality.

Our training programs consist of multiple 4-week routines that are carefully crafted, intense, and derived from these exercises. Each program is customized to help you achieve your fitness and physique goals. It's important to note that while these programs will never require you to take an actual punch, completing them will certainly give you the appearance of being capable of throwing one.

We have curated a selection of twelve boxing-inspired cardio exercises that offer a dynamic full-body workout. Not only will they help you relieve stress, but they will also keep you energized and engaged.

Try these boxing exercises at home to sculpt a knockout physique. As you perform jabs, crosses, and jumps, you'll simultaneously build strength and agility.

Our app offers exhilarating and effective boxing workouts for home fitness enthusiasts. These workouts provide an immersive experience that delivers exceptional results.

Boxing is a demanding and fundamental sport that can be utilized as a rigorous and basic workout method to help you accomplish your fitness objectives.

Practicing boxing drills is beneficial for improving cardio stamina, endurance, balance, and coordination. It engages the upper body, lower body, and core. Additionally, the high-intensity workouts are effective for weight loss.

However, achieving optimal results from a boxer's fitness routine requires more than just effort and determination. It is crucial to focus on specific movements and drills in order to maximize benefits.

The app includes detailed instructions on proper techniques, starting stances, and common moves such as jabs, uppercuts, and kicks.

Boxing offers numerous rewards as a sport. Whether your goals are weight loss, overall fitness, or stress management, boxing can assist you in achieving them. The beauty is that many boxing workouts can be performed without any equipment.

Boxing is not solely about hitting with maximum power. It also emphasizes arm strength, shoulder strength, core strength, and coordination. By incorporating these beginner-friendly boxing workouts into your routine, you will witness noticeable physical improvements in your overall health.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

Boxing & Muay Thai Training

Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.

Boxing Training & Workout App

Unleash Your Inner Fighter with Heavy Bag Pro's Boxing Training App

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Equisense Inside

Equisense Inside is an application intended for monitoring and enhancing the performance of horse and rider pairs, as well as pre-empting issues such as lameness.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Gravl: Personal Trainer

Gravl: Your Ultimate Personal Trainer App

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Jump Rope Training | Crossrope

Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.

Morning exercises - Wake up

Rise and Shine with BeStronger: The Perfect Morning Exercise App

▼ ▲

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!